Gentle YOGA with Bonnie Russell
Come relax as you learn how to do Gently Yoga which helps the mind and body.
This class will involve various styles of yoga that combine physical postures, breathing techniques, and meditation or relaxation…It involves movement, meditation, and breathing techniques to promote mental and physical well-being. Class size is limited and registration is required for this FREE Class!
Yoga Schedule / April- September 2024
Please bring your own yoga mat!
Every Wednesday at 10:00 AM. Please register by clicking on the date you would like to attend. If you want to come to all please register for all. Thanks!
- April 3, 2024 – CHAIR
- April 10, 2024 – FLOOR
- April 17, 2024 – CHAIR
- April 24 2024 – FLOOR
- May 1, 2024 – CHAIR
- May 8, 2024 – FLOOR
- May 15, 2024 – CHAIR
- May 22, 2024 – FLOOR
- May 29, 2024 – CHAIR
- June 5, 2024 – FLOOR
- June 12, 2024 – CHAIR
- June 19, 2024 – FLOOR
- June 26, 2024 – CHAIR
- July 3, 2024 – FLOOR
- July 10, 2024 – CHAIR
- July 17, 2024 – FLOOR
- July 24, 2024 – CHAIR
- July 31 2024 – FLOOR
- August 7, 2024 – CHAIR
- August 14, 2024 – FLOOR
- August 21, 2024 – CHAIR
- August 28 2024 – FLOOR
- September 4, 2024 – CHAIR