Gentle YOGA with Bonnie Russell

Come relax as you learn how to do Gently Yoga which helps the mind and body.

This class will involve various styles of yoga that combine physical postures, breathing techniques, and meditation or relaxation. … It involves movement, meditation, and breathing techniques to promote mental and physical well-being.  Class size is limited and registration is required for this FREE Class!

Yoga Schedule / April, May & June 2023

Please bring your own yoga mat!

Every Wednesday at 10:00 AM. Please register by clicking on the date you would like to attend.  If you want to come to all please register for all.  Thanks!

• April 19, 2023 – CHAIR
• April 26, 2023 – FLOOR
• May 3, 2023 – CHAIR
• May 10, 2023 – FLOOR (Library CLOSED for Staff Development Day)
• May 17, 2023 – CHAIR
• May 24, 2023 – FLOOR
• May 31, 2023 – CHAIR
• June 7, 2023 – FLOOR
• June 14, 2023 – CHAIR
• June 21, 2023 – FLOOR
• June 28, 2023 – CHAIR